Acupressure Self Guide
7. PRESSURE (REFLEX) POINTS AND THEIR CORRESPONDING BODY ORGANS
Elbow Point 1 : Located at the depression of the end of the fold which appears when the elbow is bent 90º and raised to the horizontal position.Elbow Point 2 : Located in the elbow fold, on the radial side of the biceps. The point is on the elbow crease at the outside (lateral) portion
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6. Reflex Points The Mirror of Ailments
Before resorting to the Acu therapists it is always better to study the symptoms of the disease the patient is apparently Accupressurist suffering from. Some times the patient himself know what kind of disease he is suffering from. Then the should concentrate those very points. Sometimes even the patient may be quite confused about his
5. TIME DURATION AND GUIDING PRINCIPLES FOR APPLYING THE PRESSURE
Normally the pressure can be given at any time but there are certain points like close to stomach, liver and intestines where the pressure should be exerted after a couple of hours of the taking meals. After light breakfast the pressure could be applied immediately.About the duration of the pressure there is a wide difference
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4. DIAGNOSTIC STICKS AND VARIOUS OBJECTS TO APPLY PRESSURE
The diagnostic stick helps search for the curative points of correspondence and for their stimulation with the help of Acupressure. After correct finding the points with the diagnostic stick, they should be massaged strongly enough to provide the affected area with the necessary amount of curative waves. As the massage proceeds the pain in the
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2. The causes of Ailments according to Acupressure therapy
On the basis of their experience the protagonist of this therapy have identified the causes of the body ailments. Principles to cure the ailmentsSince this technique believe accumulation of the foreign material to be the chief cause of body ailments, the application of the various pressures is meant to remove these foreign material and restore
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1. HUMAN BODY SYSTEM
There are eight basic systems of the human body—(i) Skeletal System (ii) Muscular System (iii) Circulatory System (iv) Nervous System (v) Respiratory System (vi) Digestive system (vii) Excretory System (viii) Reproductive System. We shall discuss these one by one.THE SKELETAL SYSTEMThe bony skeleton supporting the human body is constructed to strengthen the muscles which produce