Doubtless, all parts of our body are unique and significant, our sense organs being more so. And, of all our sense perceptions, occular vision is rated top most. Indeed, our eyes are paramount as they connect us to the world outside. If they cease functioning, there would be no glitter or grandeur of the outside […]

Your eyes are extremely important part of your body. It’s through them that you are able to comprehend this universe, and the seven colours of a rainbow. Indeed eyes mean a lot in all fields of endeavour. They can size up a man in minutes and play significant role in a person’s charm and beauty.Use

Serious about revamping your life and hitting on bull’s eye? Make your endeavours fruitful by organising your daily routine in a better way. Because that is sure way to success in life. When your routine vibes with limitless power of mind, you get a knack of grasping and analysing facts, and rise gracefully from exhaustion.

Rest and relaxation, though simple sounding, are crucial in mad rush of the present day living. Take away ‘repose’ from life’s mundane activities, and you end up with a shattered bundle of flesh and bones after a hard day’s work. If you drag on your mind and body without giving them proper rest, your efficiency

They say the world exists only for so long as you are alive. Else, world is nothing but oblivion. Ergo, we should live as close to nature as possible, and abstain from intoxicating and inebriating foods and drinks. Your physical body, the best of your material possession, needs to be preserved at every cost. For

Faculty of memory in man is deeply associated with his eating habits. A man who takes a balanced and nutritious diet, has a keen memory. Food energy though, isn’t required for memory alone, but for myriad of other life activities as well. Here it is pertinent to ask : How can food help memory? Answer

Pranayama and Longevity : There are examples galore to prove that Pranayama increases one’s life span very significantly. One example of it will appeal even to sceptics, the superstitious and nonbelievers. Physicians of traditional system of Indian medicine hold that respiration is to human life what pool of oil is to clay lamp. Used prudently

Shanmukhi MudraThis stance involves shutclosing of six sensory apertures on face, and slipping into deep meditation thereafter. This begins with posturing your body in Padmasana or Vajrasana stance. Plug your ear canals with thumb, eyes with index fingers, nasal apertures with two middle fingers, and upper and lower lips with remaining two fingers. Then take

Sages and seers of ancient India were renowned for their astounding intellect and prodigal memory, thanks to techniques of mind control they had perfected with relentless pursuit and perseverance. Indeed they performed miracles with their ability to remember and recall at will. Thus they could muster by steeling their mind and body with the help

As a man grows old, a striking change is seen in his manner of eating, drinking, and socialising. His memory too is affected. He tends to fall into fits of forgetfulness. His ability to learn and acquire new skills goes down. This is generally ascribed to degeneration of neurons—the nerve cells. Yet this cellular damage

It is common knowledge that even as people mix up so well and thoroughly in get together, they tend to forget names of new acquaintances after a brief while. When they meet that familiar face in distant time, they are at a loss to call him by name which just doesn’t prop in their memory

No doubt, a man’s facial features are important clues to remember him. But it happens so very often that you remember a name, but not the face that goes with it. Your friend introduces you to someone—who chances to meet you a couple of days later on. But, on this meeting, you stand dumbfounded, unable

In the foregoing chapters you could see how much of the subject matter studied by you is retained by in your memory. If the subject studied isn’t revised soon, you remember only 20% of it in a day’s time. Further on only 5% of it remains in mind after one month.This is not to say

“Your memory is a world of limitless knowledge in a nutshell. And without it, material world is nothing but a plain sheet of paper.” Memory is a component of human mind which literally means reminiscence or the knowledge of a past event or exercise. Memory relates directly to the quality of our life. The whole

Just imagine a mere 3 pounds brain controlling and coordinating myriad functions of human body. Brain is made up of crores of nerve cells called neurons. These are the channels that collect informations from body’s inside and outside environment, and carry them to brain where they are processed and answered. It is these very nerves