Ayurveda Home Remedies

In our daily life, we suffer from sprain, backache and body aches. Here are the remedies for various muscular and joint disorders:Muscular CrampsApply clove oil on the affected parts.SprainChop raw onions and put in a towel. Place this over the sprain to relieve pain and bring down the swelling. Alternatively, make a footbath of lavender […]

The root of the most of the diseases is stomach. We should avoid constipation and acidity by checking the wrong eating habits.Stomach Pain Around NavelGrind 2 teaspoon carom seeds and dried ginger into a fine powder. Add a little black salt. Take 1 teaspoon of this mixture with warm water frequently.AcidityThe best way to treat

Respiration means that we exhale and inhale properly. There are lots of diseases related with our respiratory system.Cough with PhlegmMix equal amounts of onion juice and honey. Have 1 teaspoon 3-4 times a day. This is a preventive medicine against cold in winter.Cough (Dry)250 gms. of sweet apples should be taken daily for a week

Mouth, throat and teeth are the part of our oral hygiene. Generally, we doesn’t care them properly. But for healthy body it is must to keep these organs in good form.Sore ThroatApply licorice paste around the throat for relief.Eat a plain betel leaf (pan) with licorice 2-3 times a day.Drink tea boiled with ginger and

Eyes, ears and nose are our sense organs. We should take care of these organs.EyeEyes AchingWhen some foreign elements fall in your eye, like the tiny bits of dust, even if they are removed the eye ache. Another cause of it is lot of roaming about in the sun without use of the goggles. Powder

Nervous disorders include headache, vertigo and nervous exhaustion.For Nervous DisordersSteep 1 teaspoon each dried amla powder and coriander seeds in water overnight. Strain and drink next morning. To improve the flavour, sugar can be added. Repeat for a few days.Heat 2 tablespoon sesame oil (til ka tel). Mix in 1/2 teaspoon each finely powdered cardamom

Now-a-days as our life is becoming fast, we are over stressed and suffer from disorders like hypertension. The patient should stop taking or reduce as much as taking salt. He should have easily digestible food minus spicy condiments.He should take as much water as possible. Sometimes it is due to the malfunctioning of kidneys. Lot

Fever is a general term. There are several types of fever like malaria, typhoid, viral etc.Fever of Unknown OriginBoil 1 tablespoon tulsi leaves with 1 teaspoon powdered cardamom (chhoti illaichi) in 2 teacups water. Take 1 cup of this decoction with milk and sugar to taste, 2 or 3 times a day.MalariaMalaria is a fever

You may be aware that Ayurvedic medicines has a magical quality to treat the diseases from its basic root. These medicines are available in different forms. Their description is given below in short.Powder : Dry material in shade. Crush to make fine powder and sieve through a muslin cloth.Paste: Powder the materials, heat with a

There are six progressive stages of disease. Disease does not just appear, there is no such thing as a ‘sudden heart attack.’ Years of imbalance and neglect create that experience. 1. The first stage of disease is called accumulation and is begun when there is an imbalance in the doshas and a buildup in the

In Ayurvedic philosophy, the five elements combine in parts to form three dynamic forces (interactions) called doshas. Dosha means ‘that which changes’ because doshas are constantly moving in dynamic balance, one with the others. Doshas are primary life forces or biological humors. They are only found in life forms (similar to the concepts of organic

According to the Five Element Theory, the human being is a small model of the universe. What exists in the human body exists in altered form in the universal body. Ayurveda believes that everything is made up of five elements, or building blocks: earth, water, fire, air, and ether. Their properties are important in understanding

As knowledge of Ayurveda spread to other civilizations, its adaptability was recognized and it was often integrated into local forms of medicine. Ayurveda had a profound effect on the medicine of Tibet, China, Persia, Egypt, Greece, Rome, and Indonesia.HISTORYAyurveda was discovered and developed by ancient Indian holy men known as Rishis. Due to their relationship