Now-a-days as our life is becoming fast, we are over stressed and suffer from disorders like hypertension. The patient should stop taking or reduce as much as taking salt. He should have easily digestible food minus spicy condiments.He should take as much water as possible. Sometimes it is due to the malfunctioning of kidneys. Lot […]
Fever is a general term. There are several types of fever like malaria, typhoid, viral etc.Fever of Unknown OriginBoil 1 tablespoon tulsi leaves with 1 teaspoon powdered cardamom (chhoti illaichi) in 2 teacups water. Take 1 cup of this decoction with milk and sugar to taste, 2 or 3 times a day.MalariaMalaria is a fever
You may be aware that Ayurvedic medicines has a magical quality to treat the diseases from its basic root. These medicines are available in different forms. Their description is given below in short.Powder : Dry material in shade. Crush to make fine powder and sieve through a muslin cloth.Paste: Powder the materials, heat with a
6. METHODS OF PREPARATION OF AYURVEDIC MEDICINES Read More »
There are six progressive stages of disease. Disease does not just appear, there is no such thing as a ‘sudden heart attack.’ Years of imbalance and neglect create that experience. 1. The first stage of disease is called accumulation and is begun when there is an imbalance in the doshas and a buildup in the
In Ayurvedic philosophy, the five elements combine in parts to form three dynamic forces (interactions) called doshas. Dosha means ‘that which changes’ because doshas are constantly moving in dynamic balance, one with the others. Doshas are primary life forces or biological humors. They are only found in life forms (similar to the concepts of organic
According to the Five Element Theory, the human being is a small model of the universe. What exists in the human body exists in altered form in the universal body. Ayurveda believes that everything is made up of five elements, or building blocks: earth, water, fire, air, and ether. Their properties are important in understanding
As knowledge of Ayurveda spread to other civilizations, its adaptability was recognized and it was often integrated into local forms of medicine. Ayurveda had a profound effect on the medicine of Tibet, China, Persia, Egypt, Greece, Rome, and Indonesia.HISTORYAyurveda was discovered and developed by ancient Indian holy men known as Rishis. Due to their relationship
Cholesterol Fiber for a younger heartFiber assists in youthing by preventing our body from absorbing the wrong fats from foods.The Japanese eat more fiber per capita than any other country. Their death rate due to heart attacks is one seventh that of the United States.A high fiber diet can lower triglycerides and cholesterol by one
Sun is supposed to be the best source of energy. The Asana by which Sun is worshipped is called ‘Surya Namaskar’. This consists of 12 steps & with every step, Sun is worshipped by a specific Mantra.This asana is supposed to be complete in itself. Any body of any sex, at any age, can be
Different kinds of finger actions called the Mudras. Some of these Mudras are helpful in Acupressure treatment also.Gyan MudraIn Yoga Shastra this Mudra signified as the ‘Gyan Mudra’. Here top of index finger is touched with top portion of the thumb, and our saints and yogis have immensely practised on this mudra.Lord Buddha and Lord
The breath which enters our body is called ‘Shwas’ or inhalation of air, and that which goes out from our body is called exhalation or ‘Prashawas’. Breath is the life force or vital force or, still better, the sustaining force of our body. Proper balance between inhalation, retention and exhalation forms the very basis of
Combining an orderly, regulated way of life with observation of the five rules outlined below will help make life longer and more pleasant.Proper DietEating as much of everything your like is a diet that must be corrected. No matter how wholesome the foods you eat, balance must be maintained among them. First of all, it
19. Five Basic Rules for Good Health and Long Life Read More »
Water is panacea for chronic and incurable diseases. Rise early from bed. Do not wash your face and mouth as you do normally. Sit comfortably and drink four large glasses of water. Do not take any thing for 45 minutes. You can wash your face and brush your mouth after drinking water.Always drink water after